Shaw TV Programs 

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The Express
The Express presents a unique look at health, fitness, outdoor recreation, entertainment and a lot more.
Weekdays at 6pm.
Chowtime
Tuesdays at 6:30pm
Anyone Can Cook! From classic dishes to nouveau fare.
Chowtime airs on Shaw TV
Sundays at 9:30 AM
and 7:30 PM
Studio 4
with Fanny Kiefer is lively conversation with experts, pundits and personalities
weekdays LIVE @ 9amUrban Rush™
a daily Vancouver-based entertainment / lifestyles talk show with hosts
Michael Eckford &
Fiona Forbes
Voice of BC
hosted by Vancouver Sun columnist Vaughn Palmer. An interactive open-line program about provincial and municipal issuesThursdays LIVE @ 8 pm
The Mayor's Report
This new program series features one-on-one interviews with the mayors of Greater Vancouver and the Fraser Valley;
Sundays, noon-1pm & 4-5pm
Wings Over Canada
A weekly program featuring vignettes and glimpses into the lifestyles of people across Canada; Host: John Lovelace.
The Flight Centre Travel Guys
is a travel show hosted by longtime Vancouver radio and TV personalities Jim Gordon and Darren Parkman.